Bob Bartle 30:00 row
7,125m
Meters
30:00.0
Time
2:06.3
Pace
436
Calories
143
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 27 |
Drag Factor | 121 |
November 03, 2018 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,125m | 2:06.3 | 174 | 897 | 27 | 143 |
1:00.0 | 226m | 2:12.7 | 150 | 814 | 28 | 111 |
2:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 124 |
3:00.0 | 232m | 2:09.3 | 162 | 857 | 28 | 127 |
4:00.0 | 231m | 2:09.8 | 160 | 849 | 27 | 126 |
5:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 130 |
6:00.0 | 234m | 2:08.2 | 166 | 871 | 28 | 132 |
7:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 132 |
8:00.0 | 236m | 2:07.1 | 170 | 886 | 28 | 137 |
9:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 137 |
10:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 135 |
11:00.0 | 236m | 2:07.1 | 170 | 886 | 28 | 138 |
12:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 141 |
13:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 141 |
14:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 143 |
15:00.0 | 239m | 2:05.5 | 177 | 909 | 28 | 146 |
16:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | 146 |
17:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 145 |
18:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 148 |
19:00.0 | 239m | 2:05.5 | 177 | 909 | 28 | 149 |
20:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | 151 |
21:00.0 | 241m | 2:04.4 | 181 | 924 | 28 | 151 |
22:00.0 | 241m | 2:04.4 | 181 | 924 | 28 | 154 |
23:00.0 | 240m | 2:05.0 | 179 | 916 | 28 | 153 |
24:00.0 | 242m | 2:03.9 | 184 | 932 | 28 | 155 |
25:00.0 | 241m | 2:04.4 | 181 | 924 | 28 | 156 |
26:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 157 |
27:00.0 | 241m | 2:04.4 | 181 | 924 | 29 | 158 |
28:00.0 | 242m | 2:03.9 | 184 | 932 | 28 | 159 |
29:00.0 | 242m | 2:03.9 | 184 | 932 | 29 | 158 |
30:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | 160 |