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Bob Bartle 5000m row

5,000m

Meters

20:28.0

Time

2:02.8

Pace

313

Calories

148

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate29
Drag Factor119

November 05, 2018 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:28.0 5,000m 2:02.8 189 950 29 148
0:49.7 200m 2:04.2 182 927 31 129
0:50.2 400m 2:05.5 177 909 30 132
0:50.3 600m 2:05.7 176 905 30 133
0:50.0 800m 2:05.0 179 916 29 135
0:50.1 1,000m 2:05.2 178 913 30 136
0:50.0 1,200m 2:05.0 179 916 29 140
0:49.7 1,400m 2:04.2 182 927 28 139
0:49.3 1,600m 2:03.2 187 943 29 144
0:49.2 1,800m 2:03.0 188 947 28 146
0:49.5 2,000m 2:03.7 185 935 29 144
0:49.1 2,200m 2:02.7 189 951 29 147
0:49.1 2,400m 2:02.7 189 951 28 149
0:48.8 2,600m 2:02.0 193 963 30 151
0:48.8 2,800m 2:02.0 193 963 30 153
0:48.7 3,000m 2:01.7 194 967 30 154
0:48.6 3,200m 2:01.5 195 971 30 155
0:48.6 3,400m 2:01.5 195 971 30 157
0:48.7 3,600m 2:01.7 194 967 30 157
0:48.9 3,800m 2:02.2 192 959 29 157
0:48.9 4,000m 2:02.2 192 959 29 158
0:48.7 4,200m 2:01.7 194 967 31 159
0:48.8 4,400m 2:02.0 193 963 30 157
0:48.6 4,600m 2:01.5 195 971 30 161
0:48.4 4,800m 2:01.0 198 979 31 162
0:47.3 5,000m 1:58.2 212 1028 30 164