Bob Bartle 29:36 row
7,024m
Meters
29:36.5
Time
2:06.4
Pace
434
Calories
138
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 25 |
Drag Factor | 119 |
November 11, 2018 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:36.5 | 7,024m | 2:06.4 | 173 | 895 | 25 | 138 |
3:28.1 | 800m | 2:10.0 | 159 | 847 | 25 | 119 |
6:53.4 | 800m | 2:08.3 | 166 | 870 | 25 | 125 |
10:15.7 | 800m | 2:06.4 | 173 | 895 | 25 | 131 |
13:35.8 | 800m | 2:05.0 | 179 | 915 | 26 | 137 |
16:56.3 | 800m | 2:05.3 | 178 | 912 | 26 | 139 |
20:15.3 | 800m | 2:04.3 | 182 | 926 | 27 | 143 |
23:34.8 | 800m | 2:04.6 | 181 | 921 | 26 | 147 |
26:54.9 | 800m | 2:05.0 | 179 | 915 | 26 | 149 |
29:32.2 | 624m | 2:06.0 | 175 | 901 | 25 | 152 |