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Bob Bartle 5000m row

5,000m

Meters

21:22.0

Time

2:08.2

Pace

299

Calories

136

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate28
Drag Factor121

November 13, 2018 08:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:22.0 5,000m 2:08.2 166 871 28 136
0:53.5 200m 2:13.7 146 803 28 107
0:53.0 400m 2:12.5 150 817 28 113
0:53.1 600m 2:12.7 150 814 28 115
0:53.1 800m 2:12.7 150 814 27 119
0:53.0 1,000m 2:12.5 150 817 28 122
0:52.8 1,200m 2:12.0 152 823 28 120
0:52.5 1,400m 2:11.2 155 832 29 123
0:52.0 1,600m 2:10.0 159 848 28 127
0:51.8 1,800m 2:09.5 161 854 28 131
0:51.6 2,000m 2:09.0 163 861 28 132
0:51.4 2,200m 2:08.5 165 867 29 133
0:51.2 2,400m 2:08.0 167 874 28 137
0:50.9 2,600m 2:07.2 170 884 28 140
0:50.9 2,800m 2:07.2 170 884 28 143
0:50.8 3,000m 2:07.0 171 888 28 143
0:50.7 3,200m 2:06.7 172 891 30 143
0:50.5 3,400m 2:06.2 174 898 29 146
0:50.4 3,600m 2:06.0 175 902 29 147
0:50.4 3,800m 2:06.0 175 902 29 149
0:50.2 4,000m 2:05.5 177 909 29 150
0:50.3 4,200m 2:05.7 176 905 29 151
0:49.8 4,400m 2:04.5 181 924 30 153
0:49.6 4,600m 2:04.0 184 931 29 154
0:49.5 4,800m 2:03.7 185 935 29 155
0:49.1 5,000m 2:02.7 189 951 29 155