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Bob Bartle 5000m row

5,000m

Meters

21:11.7

Time

2:07.1

Pace

301

Calories

137

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate27
Drag Factor121

November 16, 2018 07:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:11.7 5,000m 2:07.1 170 885 27 137
0:54.0 200m 2:15.0 142 789 27 107
0:53.2 400m 2:13.0 149 812 27 114
0:53.0 600m 2:12.5 150 817 27 117
0:52.6 800m 2:11.5 154 829 26 121
0:52.2 1,000m 2:10.5 157 841 28 124
0:52.4 1,200m 2:11.0 156 835 26 125
0:52.1 1,400m 2:10.2 158 845 28 126
0:51.6 1,600m 2:09.0 163 861 27 130
0:52.0 1,800m 2:10.0 159 848 28 130
0:51.7 2,000m 2:09.2 162 857 28 129
0:51.4 2,200m 2:08.5 165 867 27 133
0:50.8 2,400m 2:07.0 171 888 28 134
0:50.6 2,600m 2:06.5 173 895 27 139
0:50.8 2,800m 2:07.0 171 888 27 141
0:50.4 3,000m 2:06.0 175 902 27 142
0:50.1 3,200m 2:05.2 178 913 28 144
0:49.8 3,400m 2:04.5 181 924 28 147
0:49.6 3,600m 2:04.0 184 931 28 148
0:49.6 3,800m 2:04.0 184 931 28 148
0:49.4 4,000m 2:03.5 186 939 28 151
0:49.5 4,200m 2:03.7 185 935 28 152
0:49.0 4,400m 2:02.5 190 955 29 154
0:48.8 4,600m 2:02.0 193 963 28 156
0:48.8 4,800m 2:02.0 193 963 28 158
0:48.2 5,000m 2:00.5 200 988 29 159