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Bob Bartle 5000m row

5,000m

Meters

20:40.2

Time

2:04.0

Pace

308

Calories

136

Heart Rate

Average Watts183
Calories Per Hour931
Stroke Rate26
Drag Factor145

November 17, 2018 19:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:40.2 5,000m 2:04.0 183 931 26 136
0:51.5 200m 2:08.7 164 864 26 111
0:51.4 400m 2:08.5 165 867 25 117
0:51.6 600m 2:09.0 163 861 26 119
0:51.1 800m 2:07.7 168 877 26 122
0:51.0 1,000m 2:07.5 169 881 26 121
0:51.1 1,200m 2:07.7 168 877 26 122
0:51.1 1,400m 2:07.7 168 877 25 124
0:50.2 1,600m 2:05.5 177 909 26 130
0:50.5 1,800m 2:06.2 174 898 25 129
0:50.2 2,000m 2:05.5 177 909 25 132
0:49.8 2,200m 2:04.5 181 924 27 134
0:49.5 2,400m 2:03.7 185 935 25 137
0:49.6 2,600m 2:04.0 184 931 25 138
0:49.3 2,800m 2:03.2 187 943 26 140
0:49.4 3,000m 2:03.5 186 939 27 140
0:49.1 3,200m 2:02.7 189 951 26 143
0:49.1 3,400m 2:02.7 189 951 26 143
0:48.7 3,600m 2:01.7 194 967 26 146
0:48.9 3,800m 2:02.2 192 959 27 146
0:48.5 4,000m 2:01.2 196 975 26 146
0:48.5 4,200m 2:01.2 196 975 26 151
0:48.1 4,400m 2:00.2 201 992 27 151
0:48.4 4,600m 2:01.0 198 979 26 152
0:47.8 4,800m 1:59.5 205 1005 28 157
0:46.0 5,000m 1:55.0 230 1092 29 159