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Bob Bartle 5000m row

5,000m

Meters

20:16.5

Time

2:01.6

Pace

315

Calories

145

Heart Rate

Average Watts194
Calories Per Hour969
Stroke Rate26
Drag Factor145

November 18, 2018 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:16.5 5,000m 2:01.6 194 969 26 145
0:49.7 200m 2:04.2 182 927 28 120
0:49.6 400m 2:04.0 184 931 27 126
0:49.6 600m 2:04.0 184 931 27 129
0:49.7 800m 2:04.2 182 927 28 129
0:49.5 1,000m 2:03.7 185 935 27 132
0:49.4 1,200m 2:03.5 186 939 27 134
0:49.2 1,400m 2:03.0 188 947 27 137
0:49.0 1,600m 2:02.5 190 955 26 138
0:48.8 1,800m 2:02.0 193 963 27 141
0:49.0 2,000m 2:02.5 190 955 26 142
0:48.7 2,200m 2:01.7 194 967 27 144
0:48.7 2,400m 2:01.7 194 967 26 146
0:49.0 2,600m 2:02.5 190 955 27 143
0:48.4 2,800m 2:01.0 198 979 26 148
0:48.2 3,000m 2:00.5 200 988 26 151
0:48.2 3,200m 2:00.5 200 988 27 152
0:48.4 3,400m 2:01.0 198 979 26 152
0:48.3 3,600m 2:00.7 199 984 26 154
0:48.1 3,800m 2:00.2 201 992 27 156
0:48.3 4,000m 2:00.7 199 984 27 157
0:48.1 4,200m 2:00.2 201 992 26 158
0:48.1 4,400m 2:00.2 201 992 26 159
0:48.1 4,600m 2:00.2 201 992 27 159
0:47.8 4,800m 1:59.5 205 1005 28 163
0:46.6 5,000m 1:56.5 221 1061 28 165