Bob Bartle 10000m row
10,000m
Meters
42:13.3
Time
2:06.6
Pace
619
Calories
147
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 27 |
Drag Factor | 121 |
November 20, 2018 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:13.3 | 10,000m | 2:06.6 | 172 | 892 | 27 | 147 |
1:46.1 | 400m | 2:12.6 | 150 | 816 | 27 | 116 |
1:46.0 | 800m | 2:12.5 | 150 | 817 | 27 | 120 |
1:45.8 | 1,200m | 2:12.2 | 151 | 820 | 27 | 122 |
1:44.3 | 1,600m | 2:10.3 | 158 | 843 | 27 | 129 |
1:43.1 | 2,000m | 2:08.8 | 164 | 862 | 27 | 133 |
1:42.4 | 2,400m | 2:08.0 | 167 | 874 | 27 | 138 |
1:41.9 | 2,800m | 2:07.3 | 169 | 882 | 26 | 137 |
1:41.6 | 3,200m | 2:07.0 | 171 | 888 | 27 | 141 |
1:41.3 | 3,600m | 2:06.6 | 172 | 893 | 27 | 144 |
1:40.6 | 4,000m | 2:05.7 | 176 | 905 | 27 | 147 |
1:40.6 | 4,400m | 2:05.7 | 176 | 905 | 27 | 148 |
1:40.0 | 4,800m | 2:05.0 | 179 | 916 | 28 | 152 |
1:40.4 | 5,200m | 2:05.5 | 177 | 909 | 27 | 152 |
1:40.8 | 5,600m | 2:06.0 | 175 | 902 | 27 | 152 |
1:40.6 | 6,000m | 2:05.7 | 176 | 905 | 27 | 154 |
1:40.8 | 6,400m | 2:06.0 | 175 | 902 | 27 | 153 |
1:40.5 | 6,800m | 2:05.6 | 177 | 907 | 27 | 155 |
1:40.4 | 7,200m | 2:05.5 | 177 | 909 | 27 | 157 |
1:40.5 | 7,600m | 2:05.6 | 177 | 907 | 27 | 157 |
1:40.1 | 8,000m | 2:05.1 | 179 | 914 | 28 | 160 |
1:40.1 | 8,400m | 2:05.1 | 179 | 914 | 28 | 160 |
1:40.0 | 8,800m | 2:05.0 | 179 | 916 | 28 | 161 |
1:39.7 | 9,200m | 2:04.6 | 181 | 922 | 28 | 163 |
1:38.4 | 9,600m | 2:03.0 | 188 | 947 | 30 | 165 |
1:37.1 | 10,000m | 2:01.3 | 196 | 973 | 30 | 167 |