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Bob Bartle 5000m row

5,000m

Meters

20:18.2

Time

2:01.8

Pace

315

Calories

145

Heart Rate

Average Watts194
Calories Per Hour966
Stroke Rate27
Drag Factor127

November 21, 2018 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:18.2 5,000m 2:01.8 194 966 27 145
0:49.9 200m 2:04.7 180 920 26 117
0:49.3 400m 2:03.2 187 943 27 124
0:49.9 600m 2:04.7 180 920 26 125
0:49.8 800m 2:04.5 181 924 28 123
0:50.0 1,000m 2:05.0 179 916 26 129
0:49.9 1,200m 2:04.7 180 920 26 132
0:49.8 1,400m 2:04.5 181 924 28 135
0:49.5 1,600m 2:03.7 185 935 27 137
0:49.5 1,800m 2:03.7 185 935 27 138
0:49.1 2,000m 2:02.7 189 951 28 142
0:48.9 2,200m 2:02.2 192 959 27 143
0:48.7 2,400m 2:01.7 194 967 27 147
0:48.4 2,600m 2:01.0 198 979 29 149
0:48.3 2,800m 2:00.7 199 984 29 149
0:48.1 3,000m 2:00.2 201 992 27 153
0:47.8 3,200m 1:59.5 205 1005 29 155
0:48.1 3,400m 2:00.2 201 992 29 155
0:48.0 3,600m 2:00.0 203 997 28 157
0:48.1 3,800m 2:00.2 201 992 29 157
0:48.3 4,000m 2:00.7 199 984 29 158
0:48.1 4,200m 2:00.2 201 992 29 159
0:47.9 4,400m 1:59.7 204 1001 29 160
0:47.8 4,600m 1:59.5 205 1005 29 162
0:47.8 4,800m 1:59.5 205 1005 29 163
0:47.4 5,000m 1:58.5 210 1023 30 163