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Bob Bartle 5000m row

5,000

Meters

20:27.4

Time

2:02.7

Pace

313

Calories

144

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate28
Drag Factor120

November 23, 2018 18:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:27.4 5,000 2:02.7 189 951 313 28 144
0:50.5 200 2:06.2 174 898 12 28 120
0:50.0 400 2:05.0 179 916 12 28 125
0:50.2 600 2:05.5 177 909 12 28 126
0:50.5 800 2:06.2 174 898 12 29 126
0:50.4 1,000 2:06.0 175 902 12 27 129
0:50.1 1,200 2:05.2 178 913 12 29 133
0:50.0 1,400 2:05.0 179 916 12 28 134
0:49.7 1,600 2:04.2 182 927 12 28 138
0:49.5 1,800 2:03.7 185 935 12 29 139
0:49.6 2,000 2:04.0 184 931 12 28 139
0:49.3 2,200 2:03.2 187 943 12 29 141
0:49.1 2,400 2:02.7 189 951 12 29 144
0:48.9 2,600 2:02.2 192 959 13 28 146
0:48.7 2,800 2:01.7 194 967 13 30 149
0:48.9 3,000 2:02.2 192 959 13 28 150
0:48.7 3,200 2:01.7 194 967 13 30 152
0:48.6 3,400 2:01.5 195 971 13 30 153
0:48.6 3,600 2:01.5 195 971 13 28 154
0:48.6 3,800 2:01.5 195 971 13 30 154
0:48.5 4,000 2:01.2 196 975 13 30 156
0:48.3 4,200 2:00.7 199 984 13 29 158
0:48.2 4,400 2:00.5 200 988 13 30 160
0:48.0 4,600 2:00.0 203 997 13 30 162
0:47.7 4,800 1:59.2 206 1010 13 29 162
0:46.9 5,000 1:57.2 217 1047 13 31 164