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Bob Bartle 5000m row

5,000m

Meters

20:27.4

Time

2:02.7

Pace

313

Calories

144

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate28
Drag Factor120

November 23, 2018 18:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:27.4 5,000m 2:02.7 189 951 28 144
0:50.5 200m 2:06.2 174 898 28 120
0:50.0 400m 2:05.0 179 916 28 125
0:50.2 600m 2:05.5 177 909 28 126
0:50.5 800m 2:06.2 174 898 29 126
0:50.4 1,000m 2:06.0 175 902 27 129
0:50.1 1,200m 2:05.2 178 913 29 133
0:50.0 1,400m 2:05.0 179 916 28 134
0:49.7 1,600m 2:04.2 182 927 28 138
0:49.5 1,800m 2:03.7 185 935 29 139
0:49.6 2,000m 2:04.0 184 931 28 139
0:49.3 2,200m 2:03.2 187 943 29 141
0:49.1 2,400m 2:02.7 189 951 29 144
0:48.9 2,600m 2:02.2 192 959 28 146
0:48.7 2,800m 2:01.7 194 967 30 149
0:48.9 3,000m 2:02.2 192 959 28 150
0:48.7 3,200m 2:01.7 194 967 30 152
0:48.6 3,400m 2:01.5 195 971 30 153
0:48.6 3,600m 2:01.5 195 971 28 154
0:48.6 3,800m 2:01.5 195 971 30 154
0:48.5 4,000m 2:01.2 196 975 30 156
0:48.3 4,200m 2:00.7 199 984 29 158
0:48.2 4,400m 2:00.5 200 988 30 160
0:48.0 4,600m 2:00.0 203 997 30 162
0:47.7 4,800m 1:59.2 206 1010 29 162
0:46.9 5,000m 1:57.2 217 1047 31 164