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Bob Bartle 5000m row

5,000

Meters

21:36.7

Time

2:09.6

Pace

295

Calories

127

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate28
Drag Factor120

November 25, 2018 08:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:36.7 5,000 2:09.6 161 852 295 28 127
0:56.6 200 2:21.5 124 725 11 28 99
0:55.5 400 2:18.7 131 750 11 27 105
0:53.6 600 2:14.0 145 800 11 28 112
0:53.9 800 2:14.7 143 792 11 28 113
0:53.7 1,000 2:14.2 145 797 11 28 110
0:53.7 1,200 2:14.2 145 797 11 28 115
0:53.4 1,400 2:13.5 147 806 11 28 117
0:53.1 1,600 2:12.7 150 814 12 27 116
0:52.5 1,800 2:11.2 155 832 12 29 120
0:52.1 2,000 2:10.2 158 845 12 29 123
0:51.9 2,200 2:09.7 160 851 12 28 127
0:51.8 2,400 2:09.5 161 854 12 29 128
0:51.9 2,600 2:09.7 160 851 12 29 126
0:51.4 2,800 2:08.5 165 867 12 28 132
0:51.1 3,000 2:07.7 168 877 12 29 133
0:50.9 3,200 2:07.2 170 884 12 28 133
0:51.1 3,400 2:07.7 168 877 12 28 134
0:51.1 3,600 2:07.7 168 877 12 28 133
0:50.7 3,800 2:06.7 172 891 12 28 137
0:50.5 4,000 2:06.2 174 898 12 30 139
0:50.2 4,200 2:05.5 177 909 12 29 140
0:50.5 4,400 2:06.2 174 898 12 29 141
0:49.0 4,600 2:02.5 190 955 12 28 148
0:48.3 4,800 2:00.7 199 984 13 30 150
0:48.0 5,000 2:00.0 203 997 13 29 153