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Bob Bartle 5000m row

5,000m

Meters

21:36.7

Time

2:09.6

Pace

295

Calories

127

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate28
Drag Factor120

November 25, 2018 08:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:36.7 5,000m 2:09.6 161 852 28 127
0:56.6 200m 2:21.5 124 725 28 99
0:55.5 400m 2:18.7 131 750 27 105
0:53.6 600m 2:14.0 145 800 28 112
0:53.9 800m 2:14.7 143 792 28 113
0:53.7 1,000m 2:14.2 145 797 28 110
0:53.7 1,200m 2:14.2 145 797 28 115
0:53.4 1,400m 2:13.5 147 806 28 117
0:53.1 1,600m 2:12.7 150 814 27 116
0:52.5 1,800m 2:11.2 155 832 29 120
0:52.1 2,000m 2:10.2 158 845 29 123
0:51.9 2,200m 2:09.7 160 851 28 127
0:51.8 2,400m 2:09.5 161 854 29 128
0:51.9 2,600m 2:09.7 160 851 29 126
0:51.4 2,800m 2:08.5 165 867 28 132
0:51.1 3,000m 2:07.7 168 877 29 133
0:50.9 3,200m 2:07.2 170 884 28 133
0:51.1 3,400m 2:07.7 168 877 28 134
0:51.1 3,600m 2:07.7 168 877 28 133
0:50.7 3,800m 2:06.7 172 891 28 137
0:50.5 4,000m 2:06.2 174 898 30 139
0:50.2 4,200m 2:05.5 177 909 29 140
0:50.5 4,400m 2:06.2 174 898 29 141
0:49.0 4,600m 2:02.5 190 955 28 148
0:48.3 4,800m 2:00.7 199 984 30 150
0:48.0 5,000m 2:00.0 203 997 29 153