Bob Bartle 30:00 row
7,159m
Meters
30:00.0
Time
2:05.7
Pace
437
Calories
139
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 25 |
Drag Factor | 119 |
November 27, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,159m | 2:05.7 | 176 | 906 | 25 | 139 |
1:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 100 |
2:00.0 | 224m | 2:13.9 | 146 | 801 | 25 | 105 |
3:00.0 | 224m | 2:13.9 | 146 | 801 | 25 | 108 |
4:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 112 |
5:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 118 |
6:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | 121 |
7:00.0 | 233m | 2:08.7 | 164 | 864 | 25 | 120 |
8:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | 126 |
9:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | 126 |
10:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | 130 |
11:00.0 | 237m | 2:06.5 | 173 | 893 | 25 | 132 |
12:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 138 |
13:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 140 |
14:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 142 |
15:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 144 |
16:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 147 |
17:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 149 |
18:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 149 |
19:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 151 |
20:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 152 |
21:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 154 |
22:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 154 |
23:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 155 |
24:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 155 |
25:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | 157 |
26:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | 159 |
27:00.0 | 245m | 2:02.4 | 191 | 956 | 27 | 161 |
28:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 161 |
29:00.0 | 245m | 2:02.4 | 191 | 956 | 27 | 160 |
30:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 163 |