Bob Bartle 10000m row
10,000m
Meters
42:06.1
Time
2:06.3
Pace
619
Calories
148
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 26 |
Drag Factor | 117 |
November 30, 2018 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:06.1 | 10,000m | 2:06.3 | 174 | 897 | 26 | 148 |
1:45.5 | 400m | 2:11.8 | 153 | 825 | 27 | 116 |
1:45.1 | 800m | 2:11.3 | 154 | 831 | 26 | 118 |
1:44.6 | 1,200m | 2:10.7 | 157 | 838 | 26 | 123 |
1:43.5 | 1,600m | 2:09.3 | 162 | 856 | 27 | 127 |
1:43.0 | 2,000m | 2:08.7 | 164 | 864 | 26 | 130 |
1:42.2 | 2,400m | 2:07.7 | 168 | 877 | 26 | 134 |
1:40.9 | 2,800m | 2:06.1 | 174 | 900 | 26 | 138 |
1:40.3 | 3,200m | 2:05.3 | 178 | 911 | 26 | 142 |
1:40.0 | 3,600m | 2:05.0 | 179 | 916 | 26 | 146 |
1:39.7 | 4,000m | 2:04.6 | 181 | 922 | 26 | 149 |
1:39.5 | 4,400m | 2:04.3 | 182 | 926 | 27 | 150 |
1:39.3 | 4,800m | 2:04.1 | 183 | 929 | 27 | 152 |
1:39.3 | 5,200m | 2:04.1 | 183 | 929 | 27 | 155 |
1:39.4 | 5,600m | 2:04.2 | 182 | 927 | 27 | 156 |
1:39.8 | 6,000m | 2:04.7 | 180 | 920 | 26 | 157 |
1:40.1 | 6,400m | 2:05.1 | 179 | 914 | 26 | 158 |
1:40.3 | 6,800m | 2:05.3 | 178 | 911 | 26 | 159 |
1:40.1 | 7,200m | 2:05.1 | 179 | 914 | 26 | 160 |
1:40.4 | 7,600m | 2:05.5 | 177 | 909 | 26 | 160 |
1:40.5 | 8,000m | 2:05.6 | 177 | 907 | 26 | 161 |
1:40.3 | 8,400m | 2:05.3 | 178 | 911 | 26 | 162 |
1:41.3 | 8,800m | 2:06.6 | 172 | 893 | 26 | 161 |
1:41.0 | 9,200m | 2:06.2 | 174 | 898 | 27 | 163 |
1:40.9 | 9,600m | 2:06.1 | 174 | 900 | 27 | 162 |
1:39.1 | 10,000m | 2:03.8 | 184 | 933 | 27 | 165 |