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Bob Bartle 5000m row

5,000m

Meters

20:28.0

Time

2:02.8

Pace

312

Calories

143

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate26
Drag Factor146

December 01, 2018 16:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:28.0 5,000m 2:02.8 189 950 26 143
0:50.3 200m 2:05.7 176 905 25 118
0:50.0 400m 2:05.0 179 916 26 125
0:50.1 600m 2:05.2 178 913 25 129
0:50.2 800m 2:05.5 177 909 25 130
0:50.0 1,000m 2:05.0 179 916 25 133
0:49.9 1,200m 2:04.7 180 920 26 135
0:49.9 1,400m 2:04.7 180 920 25 135
0:50.0 1,600m 2:05.0 179 916 25 137
0:49.4 1,800m 2:03.5 186 939 27 139
0:49.4 2,000m 2:03.5 186 939 25 142
0:49.2 2,200m 2:03.0 188 947 27 142
0:49.1 2,400m 2:02.7 189 951 27 144
0:49.0 2,600m 2:02.5 190 955 26 146
0:48.9 2,800m 2:02.2 192 959 27 147
0:48.7 3,000m 2:01.7 194 967 27 149
0:48.7 3,200m 2:01.7 194 967 27 150
0:48.7 3,400m 2:01.7 194 967 27 151
0:48.8 3,600m 2:02.0 193 963 26 151
0:48.6 3,800m 2:01.5 195 971 27 152
0:48.6 4,000m 2:01.5 195 971 27 155
0:48.5 4,200m 2:01.2 196 975 27 155
0:48.6 4,400m 2:01.5 195 971 28 157
0:48.4 4,600m 2:01.0 198 979 27 156
0:48.2 4,800m 2:00.5 200 988 27 159
0:46.9 5,000m 1:57.2 217 1047 29 162