Bob Bartle 10000m row
10,000m
Meters
42:15.1
Time
2:06.7
Pace
619
Calories
140
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 25 |
Drag Factor | 122 |
December 03, 2018 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:15.1 | 10,000m | 2:06.7 | 172 | 891 | 25 | 140 |
1:45.1 | 400m | 2:11.3 | 154 | 831 | 26 | 115 |
1:44.4 | 800m | 2:10.5 | 157 | 841 | 25 | 121 |
1:43.7 | 1,200m | 2:09.6 | 161 | 853 | 25 | 125 |
1:42.7 | 1,600m | 2:08.3 | 165 | 869 | 25 | 129 |
1:42.2 | 2,000m | 2:07.7 | 168 | 877 | 25 | 130 |
1:41.8 | 2,400m | 2:07.2 | 170 | 884 | 24 | 133 |
1:41.7 | 2,800m | 2:07.1 | 170 | 886 | 24 | 135 |
1:41.9 | 3,200m | 2:07.3 | 169 | 882 | 24 | 134 |
1:41.9 | 3,600m | 2:07.3 | 169 | 882 | 25 | 137 |
1:41.3 | 4,000m | 2:06.6 | 172 | 893 | 24 | 140 |
1:40.9 | 4,400m | 2:06.1 | 174 | 900 | 24 | 141 |
1:41.2 | 4,800m | 2:06.5 | 173 | 895 | 24 | 140 |
1:41.2 | 5,200m | 2:06.5 | 173 | 895 | 24 | 143 |
1:40.9 | 5,600m | 2:06.1 | 174 | 900 | 25 | 143 |
1:41.8 | 6,000m | 2:07.2 | 170 | 884 | 24 | 143 |
1:41.1 | 6,400m | 2:06.3 | 173 | 896 | 25 | 148 |
1:40.9 | 6,800m | 2:06.1 | 174 | 900 | 25 | 146 |
1:41.5 | 7,200m | 2:06.8 | 171 | 889 | 25 | 146 |
1:41.3 | 7,600m | 2:06.6 | 172 | 893 | 24 | 146 |
1:41.2 | 8,000m | 2:06.5 | 173 | 895 | 25 | 147 |
1:40.8 | 8,400m | 2:06.0 | 175 | 902 | 26 | 149 |
1:40.6 | 8,800m | 2:05.7 | 176 | 905 | 26 | 150 |
1:40.3 | 9,200m | 2:05.3 | 178 | 911 | 26 | 152 |
1:39.3 | 9,600m | 2:04.1 | 183 | 929 | 27 | 155 |
1:35.4 | 10,000m | 1:59.2 | 206 | 1010 | 30 | 159 |