Bob Bartle 5000m row
5,000m
Meters
20:38.1
Time
2:03.8
Pace
310
Calories
137
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 27 |
Drag Factor | 122 |
December 03, 2018 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:38.1 | 5,000m | 2:03.8 | 184 | 934 | 27 | 137 |
0:50.8 | 200m | 2:07.0 | 171 | 888 | 27 | 116 |
0:51.1 | 400m | 2:07.7 | 168 | 877 | 26 | 120 |
0:51.2 | 600m | 2:08.0 | 167 | 874 | 26 | 121 |
0:50.8 | 800m | 2:07.0 | 171 | 888 | 26 | 125 |
0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 26 | 126 |
0:50.9 | 1,200m | 2:07.2 | 170 | 884 | 26 | 124 |
0:50.7 | 1,400m | 2:06.7 | 172 | 891 | 27 | 130 |
0:50.7 | 1,600m | 2:06.7 | 172 | 891 | 26 | 130 |
0:50.8 | 1,800m | 2:07.0 | 171 | 888 | 26 | 131 |
0:49.9 | 2,000m | 2:04.7 | 180 | 920 | 26 | 135 |
0:50.0 | 2,200m | 2:05.0 | 179 | 916 | 26 | 135 |
0:50.0 | 2,400m | 2:05.0 | 179 | 916 | 26 | 136 |
0:49.6 | 2,600m | 2:04.0 | 184 | 931 | 27 | 138 |
0:49.6 | 2,800m | 2:04.0 | 184 | 931 | 27 | 138 |
0:49.2 | 3,000m | 2:03.0 | 188 | 947 | 28 | 142 |
0:48.9 | 3,200m | 2:02.2 | 192 | 959 | 27 | 143 |
0:48.5 | 3,400m | 2:01.2 | 196 | 975 | 27 | 145 |
0:48.9 | 3,600m | 2:02.2 | 192 | 959 | 27 | 145 |
0:48.6 | 3,800m | 2:01.5 | 195 | 971 | 27 | 146 |
0:48.3 | 4,000m | 2:00.7 | 199 | 984 | 29 | 150 |
0:48.3 | 4,200m | 2:00.7 | 199 | 984 | 27 | 150 |
0:48.2 | 4,400m | 2:00.5 | 200 | 988 | 27 | 152 |
0:48.0 | 4,600m | 2:00.0 | 203 | 997 | 29 | 153 |
0:48.0 | 4,800m | 2:00.0 | 203 | 997 | 29 | 154 |
0:46.3 | 5,000m | 1:55.7 | 226 | 1076 | 30 | 158 |