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Bob Bartle 30:00 row

7,347m

Meters

30:00.0

Time

2:02.4

Pace

469

Calories

140

Heart Rate

Average Watts190
Calories Per Hour955
Stroke Rate27
Drag Factor126

December 04, 2018 16:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,347m 2:02.4 190 955 27 140
1:00.0 238m 2:06.0 175 901 27 117
2:00.0 239m 2:05.5 177 909 28 121
3:00.0 238m 2:06.0 175 901 27 121
4:00.0 239m 2:05.5 177 909 27 127
5:00.0 239m 2:05.5 177 909 26 127
6:00.0 239m 2:05.5 177 909 27 128
7:00.0 239m 2:05.5 177 909 27 127
8:00.0 241m 2:04.4 181 924 27 131
9:00.0 241m 2:04.4 181 924 27 133
10:00.0 243m 2:03.4 186 940 27 136
11:00.0 244m 2:02.9 188 948 28 136
12:00.0 245m 2:02.4 191 956 27 138
13:00.0 244m 2:02.9 188 948 27 140
14:00.0 246m 2:01.9 193 964 28 141
15:00.0 246m 2:01.9 193 964 27 142
16:00.0 246m 2:01.9 193 964 27 144
17:00.0 246m 2:01.9 193 964 28 139
18:00.0 246m 2:01.9 193 964 27 145
19:00.0 247m 2:01.4 195 972 28 147
20:00.0 247m 2:01.4 195 972 27 148
21:00.0 247m 2:01.4 195 972 28 149
22:00.0 248m 2:00.9 198 980 28 149
23:00.0 249m 2:00.4 200 988 28 151
24:00.0 248m 2:00.9 198 980 28 150
25:00.0 248m 2:00.9 198 980 28 151
26:00.0 248m 2:00.9 198 980 29 152
27:00.0 247m 2:01.4 195 972 28 152
28:00.0 248m 2:00.9 198 980 28 154
29:00.0 254m 1:58.1 212 1031 30 158
30:00.0 257m 1:56.7 220 1057 30 161