Bob Bartle 10000m row
10,000m
Meters
42:57.0
Time
2:08.8
Pace
607
Calories
134
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 28 |
Drag Factor | 126 |
December 10, 2018 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:57.0 | 10,000m | 2:08.8 | 164 | 863 | 28 | 134 |
1:52.4 | 400m | 2:20.5 | 126 | 734 | 27 | 110 |
1:48.1 | 800m | 2:15.1 | 142 | 788 | 29 | 111 |
1:47.3 | 1,200m | 2:14.1 | 145 | 799 | 29 | 111 |
1:46.0 | 1,600m | 2:12.5 | 150 | 817 | 28 | 120 |
1:45.1 | 2,000m | 2:11.3 | 154 | 831 | 28 | 122 |
1:44.6 | 2,400m | 2:10.7 | 157 | 838 | 28 | 124 |
1:43.2 | 2,800m | 2:09.0 | 163 | 861 | 28 | 131 |
1:43.0 | 3,200m | 2:08.7 | 164 | 864 | 28 | 128 |
1:42.8 | 3,600m | 2:08.5 | 165 | 867 | 29 | 135 |
1:42.7 | 4,000m | 2:08.3 | 165 | 869 | 28 | 128 |
1:42.7 | 4,400m | 2:08.3 | 165 | 869 | 28 | 134 |
1:43.2 | 4,800m | 2:09.0 | 163 | 861 | 27 | 135 |
1:42.7 | 5,200m | 2:08.3 | 165 | 869 | 28 | 139 |
1:42.4 | 5,600m | 2:08.0 | 167 | 874 | 28 | 141 |
1:42.1 | 6,000m | 2:07.6 | 168 | 879 | 28 | 140 |
1:41.8 | 6,400m | 2:07.2 | 170 | 884 | 28 | 141 |
1:41.4 | 6,800m | 2:06.7 | 172 | 891 | 28 | 143 |
1:41.3 | 7,200m | 2:06.6 | 172 | 893 | 28 | 144 |
1:41.4 | 7,600m | 2:06.7 | 172 | 891 | 28 | 141 |
1:41.3 | 8,000m | 2:06.6 | 172 | 893 | 28 | 146 |
1:40.9 | 8,400m | 2:06.1 | 174 | 900 | 28 | 145 |
1:40.6 | 8,800m | 2:05.7 | 176 | 905 | 28 | 148 |
1:40.8 | 9,200m | 2:06.0 | 175 | 902 | 27 | 148 |
1:40.3 | 9,600m | 2:05.3 | 178 | 911 | 28 | 151 |
1:39.1 | 10,000m | 2:03.8 | 184 | 933 | 28 | 152 |