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Bob Bartle 30:00 row

7,062m

Meters

30:00.0

Time

2:07.4

Pace

434

Calories

137

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate25
Drag Factor125

December 11, 2018 12:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Ditto

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,062m 2:07.4 169 881 25 137
1:00.0 226m 2:12.7 150 814 25 108
2:00.0 109m 4:35.2 17 357 10 82
3:00.0 190m 2:37.8 89 606 23 107
4:00.0 237m 2:06.5 173 893 27 120
5:00.0 239m 2:05.5 177 909 27 121
6:00.0 239m 2:05.5 177 909 26 123
7:00.0 239m 2:05.5 177 909 26 125
8:00.0 240m 2:05.0 179 916 26 127
9:00.0 242m 2:03.9 184 932 26 133
10:00.0 243m 2:03.4 186 940 26 136
11:00.0 242m 2:03.9 184 932 26 136
12:00.0 242m 2:03.9 184 932 26 140
13:00.0 242m 2:03.9 184 932 26 141
14:00.0 242m 2:03.9 184 932 26 139
15:00.0 242m 2:03.9 184 932 27 143
16:00.0 242m 2:03.9 184 932 26 141
17:00.0 241m 2:04.4 181 924 26 143
18:00.0 242m 2:03.9 184 932 26 144
19:00.0 244m 2:02.9 188 948 27 146
20:00.0 244m 2:02.9 188 948 26 148
21:00.0 243m 2:03.4 186 940 26 148
22:00.0 244m 2:02.9 188 948 27 151
23:00.0 243m 2:03.4 186 940 27 151
24:00.0 243m 2:03.4 186 940 26 151
25:00.0 243m 2:03.4 186 940 27 152
26:00.0 242m 2:03.9 184 932 27 150
27:00.0 243m 2:03.4 186 940 27 151
28:00.0 243m 2:03.4 186 940 27 153
29:00.0 244m 2:02.9 188 948 27 155
30:00.0 246m 2:01.9 193 964 27 157