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Bob Bartle 30:00 row

7,075m

Meters

30:00.0

Time

2:07.2

Pace

431

Calories

143

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate25
Drag Factor123

December 12, 2018 10:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Cough and cold

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,075m 2:07.2 170 885 25 143
1:00.0 226m 2:12.7 150 814 27 120
2:00.0 227m 2:12.1 152 821 26 122
3:00.0 229m 2:11.0 156 835 26 125
4:00.0 232m 2:09.3 162 857 26 130
5:00.0 231m 2:09.8 160 849 25 131
6:00.0 234m 2:08.2 166 871 25 132
7:00.0 235m 2:07.6 168 878 25 135
8:00.0 235m 2:07.6 168 878 24 137
9:00.0 234m 2:08.2 166 871 25 135
10:00.0 235m 2:07.6 168 878 24 139
11:00.0 235m 2:07.6 168 878 24 138
12:00.0 236m 2:07.1 170 886 25 140
13:00.0 236m 2:07.1 170 886 24 142
14:00.0 237m 2:06.5 173 893 24 144
15:00.0 240m 2:05.0 179 916 25 148
16:00.0 239m 2:05.5 177 909 24 149
17:00.0 238m 2:06.0 175 901 25 148
18:00.0 238m 2:06.0 175 901 24 149
19:00.0 237m 2:06.5 173 893 25 147
20:00.0 237m 2:06.5 173 893 24 149
21:00.0 238m 2:06.0 175 901 25 151
22:00.0 238m 2:06.0 175 901 25 151
23:00.0 238m 2:06.0 175 901 25 153
24:00.0 238m 2:06.0 175 901 25 152
25:00.0 238m 2:06.0 175 901 25 153
26:00.0 238m 2:06.0 175 901 25 153
27:00.0 238m 2:06.0 175 901 26 154
28:00.0 238m 2:06.0 175 901 25 154
29:00.0 239m 2:05.5 177 909 26 155
30:00.0 241m 2:04.4 181 924 26 157