Bob Bartle 10000m row
10,000m
Meters
43:31.5
Time
2:10.5
Pace
596
Calories
139
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 25 |
Drag Factor | 112 |
December 13, 2018 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:31.5 | 10,000m | 2:10.5 | 157 | 841 | 25 | 139 |
1:50.1 | 400m | 2:17.6 | 134 | 762 | 28 | 117 |
1:49.2 | 800m | 2:16.5 | 138 | 773 | 27 | 120 |
1:48.0 | 1,200m | 2:15.0 | 142 | 789 | 26 | 124 |
1:46.5 | 1,600m | 2:13.1 | 148 | 810 | 26 | 126 |
1:45.9 | 2,000m | 2:12.3 | 151 | 819 | 26 | 131 |
1:45.3 | 2,400m | 2:11.6 | 153 | 828 | 26 | 130 |
1:44.8 | 2,800m | 2:11.0 | 156 | 835 | 25 | 134 |
1:44.2 | 3,200m | 2:10.2 | 158 | 845 | 26 | 137 |
1:44.5 | 3,600m | 2:10.6 | 157 | 840 | 25 | 139 |
1:44.3 | 4,000m | 2:10.3 | 158 | 843 | 25 | 139 |
1:43.9 | 4,400m | 2:09.8 | 160 | 849 | 25 | 140 |
1:43.9 | 4,800m | 2:09.8 | 160 | 849 | 25 | 141 |
1:43.9 | 5,200m | 2:09.8 | 160 | 849 | 25 | 141 |
1:43.9 | 5,600m | 2:09.8 | 160 | 849 | 25 | 144 |
1:43.2 | 6,000m | 2:09.0 | 163 | 861 | 26 | 144 |
1:43.6 | 6,400m | 2:09.5 | 161 | 854 | 25 | 147 |
1:43.8 | 6,800m | 2:09.7 | 160 | 851 | 25 | 145 |
1:43.4 | 7,200m | 2:09.2 | 162 | 857 | 25 | 147 |
1:43.3 | 7,600m | 2:09.1 | 163 | 859 | 25 | 147 |
1:43.0 | 8,000m | 2:08.7 | 164 | 864 | 26 | 147 |
1:42.8 | 8,400m | 2:08.5 | 165 | 867 | 25 | 148 |
1:43.0 | 8,800m | 2:08.7 | 164 | 864 | 26 | 148 |
1:42.4 | 9,200m | 2:08.0 | 167 | 874 | 26 | 148 |
1:42.9 | 9,600m | 2:08.6 | 164 | 866 | 26 | 148 |
1:41.9 | 10,000m | 2:07.3 | 169 | 882 | 25 | 151 |
Not well