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Bob Bartle 5000m row

5,000m

Meters

20:57.1

Time

2:05.7

Pace

303

Calories

136

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate27
Drag Factor119

December 16, 2018 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:57.1 5,000m 2:05.7 176 906 27 136
0:52.5 200m 2:11.2 155 832 27 108
0:52.0 400m 2:10.0 159 848 27 116
0:51.6 600m 2:09.0 163 861 27 122
0:51.9 800m 2:09.7 160 851 28 119
0:51.4 1,000m 2:08.5 165 867 27 124
0:51.4 1,200m 2:08.5 165 867 27 126
0:51.3 1,400m 2:08.2 166 871 27 128
0:50.7 1,600m 2:06.7 172 891 27 131
0:50.7 1,800m 2:06.7 172 891 27 131
0:50.7 2,000m 2:06.7 172 891 27 132
0:50.5 2,200m 2:06.2 174 898 27 135
0:50.3 2,400m 2:05.7 176 905 27 137
0:50.1 2,600m 2:05.2 178 913 28 139
0:50.1 2,800m 2:05.2 178 913 28 140
0:49.8 3,000m 2:04.5 181 924 26 142
0:49.9 3,200m 2:04.7 180 920 29 143
0:49.7 3,400m 2:04.2 182 927 28 144
0:49.6 3,600m 2:04.0 184 931 28 145
0:49.6 3,800m 2:04.0 184 931 28 145
0:49.5 4,000m 2:03.7 185 935 28 146
0:49.2 4,200m 2:03.0 188 947 28 148
0:49.0 4,400m 2:02.5 190 955 28 150
0:48.8 4,600m 2:02.0 193 963 30 151
0:48.7 4,800m 2:01.7 194 967 28 153
0:48.4 5,000m 2:01.0 198 979 28 154