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Bob Bartle 5000m row

5,000m

Meters

20:46.1

Time

2:04.6

Pace

303

Calories

138

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate28
Drag Factor123

December 22, 2018 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.1 5,000m 2:04.6 181 922 28 138
0:52.4 200m 2:11.0 156 835 27 107
0:51.4 400m 2:08.5 165 867 27 115
0:51.3 600m 2:08.2 166 871 27 118
0:50.5 800m 2:06.2 174 898 27 124
0:50.6 1,000m 2:06.5 173 895 27 126
0:50.5 1,200m 2:06.2 174 898 27 130
0:50.4 1,400m 2:06.0 175 902 27 131
0:50.5 1,600m 2:06.2 174 898 27 127
0:50.5 1,800m 2:06.2 174 898 27 133
0:50.1 2,000m 2:05.2 178 913 29 134
0:49.8 2,200m 2:04.5 181 924 28 138
0:49.7 2,400m 2:04.2 182 927 28 140
0:49.6 2,600m 2:04.0 184 931 29 142
0:49.8 2,800m 2:04.5 181 924 28 142
0:49.6 3,000m 2:04.0 184 931 29 143
0:49.5 3,200m 2:03.7 185 935 29 146
0:49.2 3,400m 2:03.0 188 947 29 147
0:49.1 3,600m 2:02.7 189 951 29 149
0:49.1 3,800m 2:02.7 189 951 29 151
0:48.9 4,000m 2:02.2 192 959 29 153
0:49.1 4,200m 2:02.7 189 951 29 154
0:49.0 4,400m 2:02.5 190 955 29 154
0:49.0 4,600m 2:02.5 190 955 29 155
0:48.8 4,800m 2:02.0 193 963 30 156
0:47.8 5,000m 1:59.5 205 1005 30 159