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Bob Bartle 5000m row

5,000m

Meters

21:11.0

Time

2:07.1

Pace

299

Calories

139

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate26
Drag Factor124

December 28, 2018 10:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:11.0 5,000m 2:07.1 170 886 26 139
0:54.0 200m 2:15.0 142 789 27 116
0:53.3 400m 2:13.2 148 809 26 120
0:53.0 600m 2:12.5 150 817 25 121
0:52.4 800m 2:11.0 156 835 26 121
0:52.2 1,000m 2:10.5 157 841 26 128
0:51.7 1,200m 2:09.2 162 857 27 130
0:51.7 1,400m 2:09.2 162 857 26 128
0:51.3 1,600m 2:08.2 166 871 26 134
0:51.0 1,800m 2:07.5 169 881 27 136
0:51.1 2,000m 2:07.7 168 877 26 134
0:50.9 2,200m 2:07.2 170 884 26 137
0:50.9 2,400m 2:07.2 170 884 26 139
0:50.8 2,600m 2:07.0 171 888 26 137
0:50.9 2,800m 2:07.2 170 884 26 141
0:50.3 3,000m 2:05.7 176 905 26 143
0:49.8 3,200m 2:04.5 181 924 25 145
0:50.1 3,400m 2:05.2 178 913 25 147
0:49.9 3,600m 2:04.7 180 920 26 148
0:49.9 3,800m 2:04.7 180 920 25 149
0:49.6 4,000m 2:04.0 184 931 27 151
0:49.5 4,200m 2:03.7 185 935 25 152
0:49.6 4,400m 2:04.0 184 931 25 152
0:49.3 4,600m 2:03.2 187 943 27 155
0:49.2 4,800m 2:03.0 188 947 26 156
0:48.8 5,000m 2:02.0 193 963 27 157