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Bob Bartle 5000m row

5,000m

Meters

20:49.5

Time

2:04.9

Pace

302

Calories

135

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate27
Drag Factor129

December 30, 2018 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:49.5 5,000m 2:04.9 179 917 27 135
0:51.9 200m 2:09.7 160 851 27 108
0:50.9 400m 2:07.2 170 884 27 116
0:51.2 600m 2:08.0 167 874 26 116
0:51.4 800m 2:08.5 165 867 27 116
0:50.8 1,000m 2:07.0 171 888 27 121
0:51.0 1,200m 2:07.5 169 881 26 121
0:50.7 1,400m 2:06.7 172 891 27 125
0:50.5 1,600m 2:06.2 174 898 27 128
0:50.2 1,800m 2:05.5 177 909 27 129
0:50.6 2,000m 2:06.5 173 895 27 127
0:50.2 2,200m 2:05.5 177 909 26 131
0:50.2 2,400m 2:05.5 177 909 27 136
0:50.1 2,600m 2:05.2 178 913 26 135
0:50.0 2,800m 2:05.0 179 916 28 138
0:49.8 3,000m 2:04.5 181 924 27 138
0:49.5 3,200m 2:03.7 185 935 28 142
0:49.5 3,400m 2:03.7 185 935 27 144
0:49.3 3,600m 2:03.2 187 943 28 147
0:49.2 3,800m 2:03.0 188 947 28 148
0:49.2 4,000m 2:03.0 188 947 28 150
0:49.2 4,200m 2:03.0 188 947 27 149
0:49.0 4,400m 2:02.5 190 955 28 152
0:49.1 4,600m 2:02.7 189 951 28 152
0:48.6 4,800m 2:01.5 195 971 27 154
0:47.4 5,000m 1:58.5 210 1023 29 158