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Bob Bartle 5000m row

5,000m

Meters

20:58.8

Time

2:05.8

Pace

300

Calories

140

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate26
Drag Factor129

January 01, 2019 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.8 5,000m 2:05.8 175 903 26 140
0:53.5 200m 2:13.7 146 803 27 108
0:52.9 400m 2:12.2 151 820 26 114
0:52.6 600m 2:11.5 154 829 25 120
0:52.2 800m 2:10.5 157 841 26 121
0:51.8 1,000m 2:09.5 161 854 25 124
0:51.3 1,200m 2:08.2 166 871 27 127
0:50.8 1,400m 2:07.0 171 888 26 135
0:51.0 1,600m 2:07.5 169 881 26 131
0:50.6 1,800m 2:06.5 173 895 26 136
0:50.5 2,000m 2:06.2 174 898 26 138
0:50.4 2,200m 2:06.0 175 902 26 140
0:50.2 2,400m 2:05.5 177 909 26 141
0:49.8 2,600m 2:04.5 181 924 28 142
0:49.5 2,800m 2:03.7 185 935 27 147
0:49.2 3,000m 2:03.0 188 947 27 149
0:49.4 3,200m 2:03.5 186 939 27 149
0:49.0 3,400m 2:02.5 190 955 28 151
0:49.1 3,600m 2:02.7 189 951 27 154
0:49.0 3,800m 2:02.5 190 955 27 154
0:49.0 4,000m 2:02.5 190 955 27 155
0:49.0 4,200m 2:02.5 190 955 27 156
0:49.6 4,400m 2:04.0 184 931 28 153
0:50.2 4,600m 2:05.5 177 909 28 149
0:49.5 4,800m 2:03.7 185 935 28 156
0:48.7 5,000m 2:01.7 194 967 27 159