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Bob Bartle 5000m row

5,000m

Meters

21:27.1

Time

2:08.7

Pace

297

Calories

142

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate27
Drag Factor98

January 07, 2019 11:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:27.1 5,000m 2:08.7 164 864 27 142
0:54.2 200m 2:15.5 141 784 28 113
0:53.5 400m 2:13.7 146 803 28 118
0:53.5 600m 2:13.7 146 803 27 122
0:53.0 800m 2:12.5 150 817 27 125
0:52.7 1,000m 2:11.7 153 826 27 125
0:52.7 1,200m 2:11.7 153 826 27 129
0:52.0 1,400m 2:10.0 159 848 28 134
0:52.0 1,600m 2:10.0 159 848 28 134
0:51.8 1,800m 2:09.5 161 854 28 136
0:51.6 2,000m 2:09.0 163 861 27 140
0:51.4 2,200m 2:08.5 165 867 27 138
0:51.4 2,400m 2:08.5 165 867 28 141
0:51.0 2,600m 2:07.5 169 881 27 147
0:51.1 2,800m 2:07.7 168 877 27 146
0:51.0 3,000m 2:07.5 169 881 27 147
0:51.0 3,200m 2:07.5 169 881 28 149
0:50.6 3,400m 2:06.5 173 895 27 151
0:50.5 3,600m 2:06.2 174 898 27 154
0:50.7 3,800m 2:06.7 172 891 27 155
0:50.5 4,000m 2:06.2 174 898 28 155
0:50.8 4,200m 2:07.0 171 888 27 155
0:50.3 4,400m 2:05.7 176 905 29 158
0:50.0 4,600m 2:05.0 179 916 28 160
0:50.0 4,800m 2:05.0 179 916 28 162
0:49.8 5,000m 2:04.5 181 924 29 162