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Bob Bartle 5000m row

5,000m

Meters

21:05.9

Time

2:06.5

Pace

301

Calories

148

Heart Rate

Average Watts173
Calories Per Hour893
Stroke Rate27
Drag Factor122

January 11, 2019 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:05.9 5,000m 2:06.5 173 893 27 148
0:52.8 200m 2:12.0 152 823 27 116
0:52.2 400m 2:10.5 157 841 26 125
0:51.9 600m 2:09.7 160 851 28 130
0:51.9 800m 2:09.7 160 851 27 132
0:52.0 1,000m 2:10.0 159 848 27 137
0:51.7 1,200m 2:09.2 162 857 28 138
0:51.5 1,400m 2:08.7 164 864 27 139
0:51.2 1,600m 2:08.0 167 874 27 144
0:51.1 1,800m 2:07.7 168 877 27 145
0:51.0 2,000m 2:07.5 169 881 27 145
0:50.8 2,200m 2:07.0 171 888 27 148
0:50.6 2,400m 2:06.5 173 895 27 150
0:50.7 2,600m 2:06.7 172 891 27 148
0:50.5 2,800m 2:06.2 174 898 27 151
0:50.2 3,000m 2:05.5 177 909 28 152
0:50.1 3,200m 2:05.2 178 913 29 154
0:49.8 3,400m 2:04.5 181 924 28 155
0:49.8 3,600m 2:04.5 181 924 28 157
0:49.9 3,800m 2:04.7 180 920 28 159
0:49.5 4,000m 2:03.7 185 935 29 160
0:49.6 4,200m 2:04.0 184 931 28 161
0:49.4 4,400m 2:03.5 186 939 28 162
0:49.4 4,600m 2:03.5 186 939 29 163
0:49.4 4,800m 2:03.5 186 939 29 164
0:48.9 5,000m 2:02.2 192 959 28 167