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Bob Bartle 5000m row

5,000m

Meters

20:40.8

Time

2:04.0

Pace

303

Calories

148

Heart Rate

Average Watts183
Calories Per Hour930
Stroke Rate30
Drag Factor121

January 12, 2019 13:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:40.8 5,000m 2:04.0 183 930 30 148
0:50.9 200m 2:07.2 170 884 29 108
0:50.5 400m 2:06.2 174 898 30 121
0:50.5 600m 2:06.2 174 898 31 128
0:50.5 800m 2:06.2 174 898 31 129
0:50.3 1,000m 2:05.7 176 905 31 132
0:50.4 1,200m 2:06.0 175 902 31 137
0:50.1 1,400m 2:05.2 178 913 30 139
0:50.2 1,600m 2:05.5 177 909 30 141
0:49.8 1,800m 2:04.5 181 924 30 143
0:49.7 2,000m 2:04.2 182 927 30 146
0:49.7 2,200m 2:04.2 182 927 31 146
0:49.9 2,400m 2:04.7 180 920 30 147
0:49.7 2,600m 2:04.2 182 927 30 152
0:49.6 2,800m 2:04.0 184 931 31 151
0:49.3 3,000m 2:03.2 187 943 30 155
0:49.2 3,200m 2:03.0 188 947 30 158
0:49.1 3,400m 2:02.7 189 951 31 159
0:49.3 3,600m 2:03.2 187 943 30 160
0:49.2 3,800m 2:03.0 188 947 30 159
0:49.2 4,000m 2:03.0 188 947 32 161
0:49.0 4,200m 2:02.5 190 955 31 163
0:49.1 4,400m 2:02.7 189 951 31 165
0:48.8 4,600m 2:02.0 193 963 31 166
0:48.8 4,800m 2:02.0 193 963 31 167
0:47.8 5,000m 1:59.5 205 1005 33 170