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Bob Bartle 5000m row

5,000m

Meters

20:47.8

Time

2:04.7

Pace

305

Calories

139

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate27
Drag Factor124

January 15, 2019 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:47.8 5,000m 2:04.7 180 920 27 139
0:52.3 200m 2:10.7 157 838 26 106
0:51.5 400m 2:08.7 164 864 27 118
0:51.3 600m 2:08.2 166 871 26 123
0:51.2 800m 2:08.0 167 874 26 123
0:51.1 1,000m 2:07.7 168 877 27 127
0:50.9 1,200m 2:07.2 170 884 26 128
0:50.9 1,400m 2:07.2 170 884 26 130
0:50.7 1,600m 2:06.7 172 891 27 131
0:50.6 1,800m 2:06.5 173 895 26 134
0:50.1 2,000m 2:05.2 178 913 28 137
0:50.1 2,200m 2:05.2 178 913 26 138
0:50.2 2,400m 2:05.5 177 909 26 139
0:49.9 2,600m 2:04.7 180 920 28 140
0:49.8 2,800m 2:04.5 181 924 27 143
0:49.8 3,000m 2:04.5 181 924 27 142
0:49.5 3,200m 2:03.7 185 935 28 145
0:49.4 3,400m 2:03.5 186 939 27 148
0:49.1 3,600m 2:02.7 189 951 28 151
0:49.0 3,800m 2:02.5 190 955 27 151
0:48.9 4,000m 2:02.2 192 959 28 152
0:49.0 4,200m 2:02.5 190 955 27 154
0:48.7 4,400m 2:01.7 194 967 28 156
0:48.9 4,600m 2:02.2 192 959 28 157
0:48.1 4,800m 2:00.2 201 992 29 161
0:47.0 5,000m 1:57.5 216 1042 29 165