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Bob Bartle 5000m row

5,000m

Meters

20:54.9

Time

2:05.4

Pace

307

Calories

142

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate28
Drag Factor113

January 16, 2019 10:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:54.9 5,000m 2:05.4 177 909 28 142
0:53.0 200m 2:12.5 150 817 28 110
0:52.4 400m 2:11.0 156 835 27 119
0:52.0 600m 2:10.0 159 848 28 123
0:52.4 800m 2:11.0 156 835 28 123
0:52.0 1,000m 2:10.0 159 848 28 127
0:51.8 1,200m 2:09.5 161 854 28 129
0:51.6 1,400m 2:09.0 163 861 28 132
0:51.2 1,600m 2:08.0 167 874 28 134
0:50.8 1,800m 2:07.0 171 888 27 136
0:50.8 2,000m 2:07.0 171 888 28 137
0:50.5 2,200m 2:06.2 174 898 28 140
0:50.2 2,400m 2:05.5 177 909 29 142
0:50.0 2,600m 2:05.0 179 916 28 145
0:49.8 2,800m 2:04.5 181 924 29 148
0:49.5 3,000m 2:03.7 185 935 29 148
0:49.3 3,200m 2:03.2 187 943 29 152
0:49.1 3,400m 2:02.7 189 951 29 154
0:49.0 3,600m 2:02.5 190 955 29 155
0:48.9 3,800m 2:02.2 192 959 29 155
0:48.8 4,000m 2:02.0 193 963 28 157
0:48.8 4,200m 2:02.0 193 963 31 158
0:48.8 4,400m 2:02.0 193 963 30 159
0:48.6 4,600m 2:01.5 195 971 30 161
0:48.3 4,800m 2:00.7 199 984 30 162
0:47.2 5,000m 1:58.0 213 1033 32 165