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Bob Bartle 5000m row

5,000m

Meters

21:52.6

Time

2:11.2

Pace

291

Calories

128

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate29
Drag Factor114

January 17, 2019 08:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:52.6 5,000m 2:11.2 155 832 29 128
0:58.3 200m 2:25.7 113 689 29 100
0:55.8 400m 2:19.5 129 743 29 110
0:55.2 600m 2:18.0 133 758 28 109
0:54.6 800m 2:16.5 138 773 29 110
0:54.0 1,000m 2:15.0 142 789 29 113
0:54.2 1,200m 2:15.5 141 784 29 114
0:54.0 1,400m 2:15.0 142 789 29 117
0:53.7 1,600m 2:14.2 145 797 28 118
0:53.1 1,800m 2:12.7 150 814 29 124
0:53.2 2,000m 2:13.0 149 812 29 122
0:52.9 2,200m 2:12.2 151 820 28 127
0:52.6 2,400m 2:11.5 154 829 30 125
0:52.1 2,600m 2:10.2 158 845 29 130
0:51.9 2,800m 2:09.7 160 851 29 129
0:51.7 3,000m 2:09.2 162 857 29 134
0:51.3 3,200m 2:08.2 166 871 29 137
0:51.2 3,400m 2:08.0 167 874 29 138
0:51.4 3,600m 2:08.5 165 867 29 138
0:51.2 3,800m 2:08.0 167 874 29 138
0:50.7 4,000m 2:06.7 172 891 30 141
0:50.3 4,200m 2:05.7 176 905 30 145
0:49.9 4,400m 2:04.7 180 920 30 148
0:49.7 4,600m 2:04.2 182 927 30 150
0:49.9 4,800m 2:04.7 180 920 30 149
0:49.8 5,000m 2:04.5 181 924 30 151