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Bob Bartle 5000m row

5,000m

Meters

21:28.4

Time

2:08.8

Pace

297

Calories

132

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate27
Drag Factor115

January 18, 2019 08:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:28.4 5,000m 2:08.8 164 863 27 132
0:54.7 200m 2:16.7 137 771 26 103
0:54.3 400m 2:15.7 140 781 28 108
0:54.0 600m 2:15.0 142 789 27 111
0:53.5 800m 2:13.7 146 803 26 116
0:52.8 1,000m 2:12.0 152 823 27 120
0:52.9 1,200m 2:12.2 151 820 27 119
0:52.5 1,400m 2:11.2 155 832 27 122
0:52.5 1,600m 2:11.2 155 832 26 124
0:52.0 1,800m 2:10.0 159 848 28 125
0:52.0 2,000m 2:10.0 159 848 28 127
0:51.8 2,200m 2:09.5 161 854 28 129
0:51.8 2,400m 2:09.5 161 854 28 130
0:51.4 2,600m 2:08.5 165 867 27 132
0:51.2 2,800m 2:08.0 167 874 28 137
0:51.3 3,000m 2:08.2 166 871 27 136
0:50.8 3,200m 2:07.0 171 888 28 136
0:50.6 3,400m 2:06.5 173 895 27 143
0:50.5 3,600m 2:06.2 174 898 29 143
0:50.5 3,800m 2:06.2 174 898 29 142
0:50.4 4,000m 2:06.0 175 902 27 146
0:49.9 4,200m 2:04.7 180 920 29 148
0:50.0 4,400m 2:05.0 179 916 29 151
0:49.9 4,600m 2:04.7 180 920 29 150
0:49.4 4,800m 2:03.5 186 939 29 154
0:47.7 5,000m 1:59.2 206 1010 30 158