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Bob Bartle 5000m row

5,000m

Meters

20:56.8

Time

2:05.6

Pace

305

Calories

144

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate29
Drag Factor116

January 27, 2019 11:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:56.8 5,000m 2:05.6 176 906 29 144
0:52.5 200m 2:11.2 155 832 29 115
0:52.4 400m 2:11.0 156 835 29 121
0:52.1 600m 2:10.2 158 845 29 126
0:51.8 800m 2:09.5 161 854 29 128
0:51.5 1,000m 2:08.7 164 864 29 133
0:51.4 1,200m 2:08.5 165 867 29 134
0:51.0 1,400m 2:07.5 169 881 29 137
0:51.1 1,600m 2:07.7 168 877 29 139
0:51.2 1,800m 2:08.0 167 874 28 139
0:51.0 2,000m 2:07.5 169 881 29 140
0:50.5 2,200m 2:06.2 174 898 28 142
0:50.4 2,400m 2:06.0 175 902 30 142
0:50.3 2,600m 2:05.7 176 905 29 145
0:49.8 2,800m 2:04.5 181 924 29 147
0:49.9 3,000m 2:04.7 180 920 30 148
0:49.5 3,200m 2:03.7 185 935 29 149
0:49.5 3,400m 2:03.7 185 935 29 151
0:49.0 3,600m 2:02.5 190 955 31 154
0:48.9 3,800m 2:02.2 192 959 29 156
0:49.0 4,000m 2:02.5 190 955 31 157
0:48.9 4,200m 2:02.2 192 959 29 158
0:48.9 4,400m 2:02.2 192 959 31 160
0:49.1 4,600m 2:02.7 189 951 29 160
0:48.9 4,800m 2:02.2 192 959 31 161
0:48.1 5,000m 2:00.2 201 992 30 163