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Bob Bartle 5000m row

5,000m

Meters

21:15.0

Time

2:07.5

Pace

298

Calories

137

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate27
Drag Factor119

January 29, 2019 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:15.0 5,000m 2:07.5 169 881 27 137
0:53.5 200m 2:13.7 146 803 28 110
0:53.2 400m 2:13.0 149 812 27 118
0:53.4 600m 2:13.5 147 806 27 118
0:53.0 800m 2:12.5 150 817 27 120
0:52.6 1,000m 2:11.5 154 829 27 121
0:52.8 1,200m 2:12.0 152 823 27 124
0:52.2 1,400m 2:10.5 157 841 26 128
0:52.1 1,600m 2:10.2 158 845 28 130
0:51.9 1,800m 2:09.7 160 851 27 130
0:51.2 2,000m 2:08.0 167 874 28 134
0:51.2 2,200m 2:08.0 167 874 27 137
0:51.2 2,400m 2:08.0 167 874 28 135
0:51.3 2,600m 2:08.2 166 871 27 139
0:50.8 2,800m 2:07.0 171 888 27 139
0:50.6 3,000m 2:06.5 173 895 27 143
0:50.6 3,200m 2:06.5 173 895 28 144
0:50.3 3,400m 2:05.7 176 905 27 146
0:50.0 3,600m 2:05.0 179 916 28 145
0:49.8 3,800m 2:04.5 181 924 28 148
0:50.1 4,000m 2:05.2 178 913 28 149
0:49.5 4,200m 2:03.7 185 935 28 151
0:49.4 4,400m 2:03.5 186 939 28 153
0:49.1 4,600m 2:02.7 189 951 28 154
0:49.3 4,800m 2:03.2 187 943 29 156
0:46.0 5,000m 1:55.0 230 1092 31 163