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Bob Bartle 5000m row

5,000m

Meters

21:08.6

Time

2:06.8

Pace

301

Calories

143

Heart Rate

Average Watts171
Calories Per Hour890
Stroke Rate26
Drag Factor121

February 06, 2019 10:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:08.6 5,000m 2:06.8 171 890 26 143
0:53.3 200m 2:13.2 148 809 26 112
0:53.0 400m 2:12.5 150 817 27 120
0:52.6 600m 2:11.5 154 829 26 126
0:52.3 800m 2:10.7 157 838 25 129
0:52.7 1,000m 2:11.7 153 826 25 131
0:52.3 1,200m 2:10.7 157 838 26 130
0:51.9 1,400m 2:09.7 160 851 25 135
0:51.5 1,600m 2:08.7 164 864 26 137
0:51.2 1,800m 2:08.0 167 874 26 139
0:51.1 2,000m 2:07.7 168 877 26 139
0:51.1 2,200m 2:07.7 168 877 26 142
0:50.8 2,400m 2:07.0 171 888 26 144
0:50.8 2,600m 2:07.0 171 888 26 145
0:50.6 2,800m 2:06.5 173 895 25 146
0:50.3 3,000m 2:05.7 176 905 26 147
0:50.1 3,200m 2:05.2 178 913 26 149
0:49.8 3,400m 2:04.5 181 924 25 153
0:49.6 3,600m 2:04.0 184 931 27 154
0:49.7 3,800m 2:04.2 182 927 27 154
0:49.5 4,000m 2:03.7 185 935 27 157
0:49.3 4,200m 2:03.2 187 943 27 159
0:49.2 4,400m 2:03.0 188 947 27 160
0:49.2 4,600m 2:03.0 188 947 27 161
0:48.8 4,800m 2:02.0 193 963 27 163
0:47.9 5,000m 1:59.7 204 1001 29 165