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Bob Bartle 5000m row

5,000m

Meters

21:19.1

Time

2:07.9

Pace

299

Calories

142

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate26
Drag Factor123

February 12, 2019 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:19.1 5,000m 2:07.9 167 875 26 142
0:53.8 200m 2:14.5 144 795 27 111
0:53.1 400m 2:12.7 150 814 27 121
0:52.9 600m 2:12.2 151 820 27 123
0:52.8 800m 2:12.0 152 823 26 125
0:52.4 1,000m 2:11.0 156 835 26 127
0:52.0 1,200m 2:10.0 159 848 27 132
0:51.7 1,400m 2:09.2 162 857 27 133
0:51.4 1,600m 2:08.5 165 867 27 137
0:51.5 1,800m 2:08.7 164 864 27 138
0:51.3 2,000m 2:08.2 166 871 26 139
0:51.0 2,200m 2:07.5 169 881 27 143
0:51.2 2,400m 2:08.0 167 874 27 145
0:50.7 2,600m 2:06.7 172 891 26 146
0:50.8 2,800m 2:07.0 171 888 27 148
0:50.7 3,000m 2:06.7 172 891 26 149
0:50.7 3,200m 2:06.7 172 891 27 149
0:50.4 3,400m 2:06.0 175 902 27 151
0:50.3 3,600m 2:05.7 176 905 27 153
0:50.5 3,800m 2:06.2 174 898 27 155
0:50.3 4,000m 2:05.7 176 905 26 155
0:50.2 4,200m 2:05.5 177 909 27 156
0:50.0 4,400m 2:05.0 179 916 28 157
0:50.3 4,600m 2:05.7 176 905 27 158
0:50.0 4,800m 2:05.0 179 916 28 159
0:49.3 5,000m 2:03.2 187 943 28 161