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Bob Bartle 5000m row

5,000m

Meters

21:17.2

Time

2:07.7

Pace

298

Calories

140

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate25
Drag Factor123

February 13, 2019 15:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:17.2 5,000m 2:07.7 168 878 25 140
0:54.5 200m 2:16.2 138 776 26 106
0:53.8 400m 2:14.5 144 795 26 115
0:53.3 600m 2:13.2 148 809 26 118
0:53.3 800m 2:13.2 148 809 26 123
0:52.7 1,000m 2:11.7 153 826 26 125
0:52.8 1,200m 2:12.0 152 823 25 124
0:52.4 1,400m 2:11.0 156 835 25 128
0:52.1 1,600m 2:10.2 158 845 27 130
0:51.8 1,800m 2:09.5 161 854 25 135
0:51.6 2,000m 2:09.0 163 861 26 135
0:51.3 2,200m 2:08.2 166 871 26 135
0:50.9 2,400m 2:07.2 170 884 25 139
0:50.7 2,600m 2:06.7 172 891 25 142
0:50.4 2,800m 2:06.0 175 902 26 144
0:50.4 3,000m 2:06.0 175 902 25 146
0:50.4 3,200m 2:06.0 175 902 25 147
0:50.3 3,400m 2:05.7 176 905 25 149
0:50.0 3,600m 2:05.0 179 916 26 151
0:50.0 3,800m 2:05.0 179 916 25 154
0:49.9 4,000m 2:04.7 180 920 25 155
0:49.8 4,200m 2:04.5 181 924 27 156
0:49.5 4,400m 2:03.7 185 935 25 158
0:49.3 4,600m 2:03.2 187 943 27 159
0:48.9 4,800m 2:02.2 192 959 26 162
0:47.5 5,000m 1:58.7 209 1019 29 165