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Bob Bartle 5000m row

5,000m

Meters

20:40.0

Time

2:04.0

Pace

309

Calories

143

Heart Rate

Average Watts184
Calories Per Hour931
Stroke Rate28
Drag Factor123

February 14, 2019 13:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:40.0 5,000m 2:04.0 184 931 28 143
0:51.5 200m 2:08.7 164 864 28 111
0:50.9 400m 2:07.2 170 884 28 118
0:50.5 600m 2:06.2 174 898 28 124
0:50.6 800m 2:06.5 173 895 28 126
0:50.7 1,000m 2:06.7 172 891 28 129
0:50.5 1,200m 2:06.2 174 898 29 132
0:50.6 1,400m 2:06.5 173 895 28 132
0:50.3 1,600m 2:05.7 176 905 29 135
0:50.5 1,800m 2:06.2 174 898 28 134
0:50.1 2,000m 2:05.2 178 913 28 139
0:49.9 2,200m 2:04.7 180 920 29 140
0:49.7 2,400m 2:04.2 182 927 28 144
0:49.6 2,600m 2:04.0 184 931 28 146
0:49.6 2,800m 2:04.0 184 931 29 145
0:49.4 3,000m 2:03.5 186 939 28 149
0:49.0 3,200m 2:02.5 190 955 28 151
0:48.8 3,400m 2:02.0 193 963 30 153
0:48.7 3,600m 2:01.7 194 967 28 155
0:48.8 3,800m 2:02.0 193 963 28 157
0:48.7 4,000m 2:01.7 194 967 28 157
0:48.9 4,200m 2:02.2 192 959 28 158
0:48.7 4,400m 2:01.7 194 967 28 159
0:48.6 4,600m 2:01.5 195 971 30 161
0:48.5 4,800m 2:01.2 196 975 30 162
0:46.9 5,000m 1:57.2 217 1047 31 165