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Bob Bartle 5000m row

5,000m

Meters

20:44.1

Time

2:04.4

Pace

309

Calories

138

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate26
Drag Factor138

February 17, 2019 17:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.1 5,000m 2:04.4 182 925 26 138
0:51.9 200m 2:09.7 160 851 27 108
0:51.6 400m 2:09.0 163 861 26 117
0:51.6 600m 2:09.0 163 861 26 118
0:51.8 800m 2:09.5 161 854 25 120
0:51.5 1,000m 2:08.7 164 864 26 121
0:51.1 1,200m 2:07.7 168 877 26 126
0:50.9 1,400m 2:07.2 170 884 26 127
0:50.6 1,600m 2:06.5 173 895 26 130
0:50.5 1,800m 2:06.2 174 898 26 131
0:50.4 2,000m 2:06.0 175 902 25 134
0:50.1 2,200m 2:05.2 178 913 26 134
0:49.7 2,400m 2:04.2 182 927 25 136
0:49.9 2,600m 2:04.7 180 920 25 139
0:49.6 2,800m 2:04.0 184 931 25 139
0:49.3 3,000m 2:03.2 187 943 26 143
0:49.0 3,200m 2:02.5 190 955 24 146
0:48.9 3,400m 2:02.2 192 959 26 148
0:48.9 3,600m 2:02.2 192 959 26 149
0:48.8 3,800m 2:02.0 193 963 26 150
0:48.4 4,000m 2:01.0 198 979 26 153
0:48.4 4,200m 2:01.0 198 979 27 154
0:48.3 4,400m 2:00.7 199 984 26 157
0:48.2 4,600m 2:00.5 200 988 27 158
0:48.0 4,800m 2:00.0 203 997 26 161
0:46.7 5,000m 1:56.7 220 1056 30 163