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Bob Bartle 5000m row

5,000m

Meters

20:55.0

Time

2:05.5

Pace

303

Calories

138

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate26
Drag Factor140

February 21, 2019 11:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:55.0 5,000m 2:05.5 177 909 26 138
0:53.0 200m 2:12.5 150 817 27 108
0:52.5 400m 2:11.2 155 832 26 113
0:52.0 600m 2:10.0 159 848 27 120
0:52.2 800m 2:10.5 157 841 26 122
0:51.8 1,000m 2:09.5 161 854 27 123
0:51.1 1,200m 2:07.7 168 877 26 126
0:51.4 1,400m 2:08.5 165 867 26 128
0:51.4 1,600m 2:08.5 165 867 26 128
0:51.1 1,800m 2:07.7 168 877 27 130
0:50.5 2,000m 2:06.2 174 898 26 134
0:50.5 2,200m 2:06.2 174 898 26 135
0:50.4 2,400m 2:06.0 175 902 26 137
0:49.8 2,600m 2:04.5 181 924 27 142
0:49.4 2,800m 2:03.5 186 939 26 144
0:49.9 3,000m 2:04.7 180 920 26 143
0:49.8 3,200m 2:04.5 181 924 27 146
0:49.5 3,400m 2:03.7 185 935 25 148
0:49.6 3,600m 2:04.0 184 931 27 150
0:49.7 3,800m 2:04.2 182 927 25 149
0:49.3 4,000m 2:03.2 187 943 27 150
0:49.1 4,200m 2:02.7 189 951 26 153
0:49.3 4,400m 2:03.2 187 943 27 154
0:48.1 4,600m 2:00.2 201 992 27 158
0:47.2 4,800m 1:58.0 213 1033 29 162
0:46.4 5,000m 1:56.0 224 1071 31 165