Bob Bartle 5000m row

5,000m

Meters

20:41.4

Time

2:04.1

Pace

306

Calories

145

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate27
Drag Factor145

February 22, 2019 11:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:41.4 5,000m 2:04.1 183 929 27 145
0:52.0 200m 2:10.0 159 848 29 116
0:50.7 400m 2:06.7 172 891 28 125
0:50.8 600m 2:07.0 171 888 28 129
0:50.5 800m 2:06.2 174 898 27 133
0:51.0 1,000m 2:07.5 169 881 27 131
0:51.1 1,200m 2:07.7 168 877 27 129
0:50.4 1,400m 2:06.0 175 902 26 136
0:50.4 1,600m 2:06.0 175 902 27 139
0:50.1 1,800m 2:05.2 178 913 26 140
0:49.6 2,000m 2:04.0 184 931 27 144
0:50.0 2,200m 2:05.0 179 916 25 143
0:49.4 2,400m 2:03.5 186 939 27 147
0:49.6 2,600m 2:04.0 184 931 27 147
0:49.4 2,800m 2:03.5 186 939 27 147
0:49.2 3,000m 2:03.0 188 947 27 150
0:49.1 3,200m 2:02.7 189 951 27 152
0:49.3 3,400m 2:03.2 187 943 26 153
0:49.2 3,600m 2:03.0 188 947 27 154
0:48.7 3,800m 2:01.7 194 967 27 157
0:49.0 4,000m 2:02.5 190 955 27 157
0:48.6 4,200m 2:01.5 195 971 27 160
0:48.7 4,400m 2:01.7 194 967 27 161
0:48.6 4,600m 2:01.5 195 971 28 162
0:48.4 4,800m 2:01.0 198 979 27 164
0:47.6 5,000m 1:59.0 208 1014 29 165