Bob Bartle 5000m row
5,000m
Meters
20:52.7
Time
2:05.2
Pace
307
Calories
137
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 26 |
Drag Factor | 142 |
February 28, 2019 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:52.7 | 5,000m | 2:05.2 | 178 | 912 | 26 | 137 |
0:52.9 | 200m | 2:12.2 | 151 | 820 | 27 | 107 |
0:52.6 | 400m | 2:11.5 | 154 | 829 | 27 | 119 |
0:52.4 | 600m | 2:11.0 | 156 | 835 | 27 | 122 |
0:51.8 | 800m | 2:09.5 | 161 | 854 | 25 | 120 |
0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 27 | 125 |
0:51.6 | 1,200m | 2:09.0 | 163 | 861 | 26 | 125 |
0:51.8 | 1,400m | 2:09.5 | 161 | 854 | 25 | 126 |
0:50.7 | 1,600m | 2:06.7 | 172 | 891 | 26 | 131 |
0:51.1 | 1,800m | 2:07.7 | 168 | 877 | 26 | 126 |
0:50.9 | 2,000m | 2:07.2 | 170 | 884 | 26 | 133 |
0:50.3 | 2,200m | 2:05.7 | 176 | 905 | 25 | 134 |
0:49.9 | 2,400m | 2:04.7 | 180 | 920 | 26 | 137 |
0:49.5 | 2,600m | 2:03.7 | 185 | 935 | 25 | 141 |
0:49.7 | 2,800m | 2:04.2 | 182 | 927 | 25 | 141 |
0:49.4 | 3,000m | 2:03.5 | 186 | 939 | 27 | 143 |
0:49.0 | 3,200m | 2:02.5 | 190 | 955 | 26 | 145 |
0:49.1 | 3,400m | 2:02.7 | 189 | 951 | 26 | 147 |
0:48.7 | 3,600m | 2:01.7 | 194 | 967 | 27 | 149 |
0:49.0 | 3,800m | 2:02.5 | 190 | 955 | 26 | 149 |
0:48.8 | 4,000m | 2:02.0 | 193 | 963 | 27 | 151 |
0:48.6 | 4,200m | 2:01.5 | 195 | 971 | 27 | 153 |
0:48.9 | 4,400m | 2:02.2 | 192 | 959 | 27 | 153 |
0:48.7 | 4,600m | 2:01.7 | 194 | 967 | 27 | 154 |
0:48.4 | 4,800m | 2:01.0 | 198 | 979 | 27 | 156 |
0:47.0 | 5,000m | 1:57.5 | 216 | 1042 | 29 | 160 |