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Bob Bartle 5000m row

5,000

Meters

21:05.5

Time

2:06.5

Pace

299

Calories

137

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate29
Drag Factor118

March 02, 2019 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:05.5 5,000 2:06.5 173 894 299 29 137
0:54.1 200 2:15.2 141 786 11 29 106
0:53.2 400 2:13.0 149 812 11 29 116
0:53.2 600 2:13.0 149 812 11 29 119
0:52.4 800 2:11.0 156 835 12 30 124
0:53.0 1,000 2:12.5 150 817 12 31 124
0:52.3 1,200 2:10.7 157 838 12 29 126
0:52.0 1,400 2:10.0 159 848 12 29 125
0:51.1 1,600 2:07.7 168 877 12 28 131
0:51.1 1,800 2:07.7 168 877 12 29 132
0:51.0 2,000 2:07.5 169 881 12 29 132
0:50.9 2,200 2:07.2 170 884 12 28 135
0:50.8 2,400 2:07.0 171 888 12 30 136
0:49.8 2,600 2:04.5 181 924 12 29 141
0:50.3 2,800 2:05.7 176 905 12 30 141
0:49.8 3,000 2:04.5 181 924 12 29 143
0:50.0 3,200 2:05.0 179 916 12 29 144
0:49.2 3,400 2:03.0 188 947 12 31 147
0:49.6 3,600 2:04.0 184 931 12 29 147
0:49.7 3,800 2:04.2 182 927 12 30 146
0:49.7 4,000 2:04.2 182 927 12 29 150
0:49.6 4,200 2:04.0 184 931 12 30 150
0:49.2 4,400 2:03.0 188 947 12 31 152
0:49.1 4,600 2:02.7 189 951 12 31 156
0:47.7 4,800 1:59.2 206 1010 13 31 159
0:46.7 5,000 1:56.7 220 1056 13 31 162