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Bob Bartle 5000m row

5,000m

Meters

21:05.5

Time

2:06.5

Pace

299

Calories

137

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate29
Drag Factor118

March 02, 2019 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:05.5 5,000m 2:06.5 173 894 29 137
0:54.1 200m 2:15.2 141 786 29 106
0:53.2 400m 2:13.0 149 812 29 116
0:53.2 600m 2:13.0 149 812 29 119
0:52.4 800m 2:11.0 156 835 30 124
0:53.0 1,000m 2:12.5 150 817 31 124
0:52.3 1,200m 2:10.7 157 838 29 126
0:52.0 1,400m 2:10.0 159 848 29 125
0:51.1 1,600m 2:07.7 168 877 28 131
0:51.1 1,800m 2:07.7 168 877 29 132
0:51.0 2,000m 2:07.5 169 881 29 132
0:50.9 2,200m 2:07.2 170 884 28 135
0:50.8 2,400m 2:07.0 171 888 30 136
0:49.8 2,600m 2:04.5 181 924 29 141
0:50.3 2,800m 2:05.7 176 905 30 141
0:49.8 3,000m 2:04.5 181 924 29 143
0:50.0 3,200m 2:05.0 179 916 29 144
0:49.2 3,400m 2:03.0 188 947 31 147
0:49.6 3,600m 2:04.0 184 931 29 147
0:49.7 3,800m 2:04.2 182 927 30 146
0:49.7 4,000m 2:04.2 182 927 29 150
0:49.6 4,200m 2:04.0 184 931 30 150
0:49.2 4,400m 2:03.0 188 947 31 152
0:49.1 4,600m 2:02.7 189 951 31 156
0:47.7 4,800m 1:59.2 206 1010 31 159
0:46.7 5,000m 1:56.7 220 1056 31 162