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Bob Bartle 5000m row

5,000m

Meters

21:01.1

Time

2:06.1

Pace

302

Calories

143

Heart Rate

Average Watts175
Calories Per Hour900
Stroke Rate28
Drag Factor117

March 05, 2019 11:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:01.1 5,000m 2:06.1 175 900 28 143
0:53.0 200m 2:12.5 150 817 29 112
0:51.9 400m 2:09.7 160 851 29 120
0:52.1 600m 2:10.2 158 845 28 124
0:52.3 800m 2:10.7 157 838 29 125
0:52.1 1,000m 2:10.2 158 845 28 125
0:51.7 1,200m 2:09.2 162 857 28 127
0:51.6 1,400m 2:09.0 163 861 28 131
0:51.1 1,600m 2:07.7 168 877 28 134
0:50.7 1,800m 2:06.7 172 891 28 139
0:51.0 2,000m 2:07.5 169 881 28 140
0:50.5 2,200m 2:06.2 174 898 29 141
0:50.2 2,400m 2:05.5 177 909 28 145
0:49.9 2,600m 2:04.7 180 920 29 148
0:49.8 2,800m 2:04.5 181 924 28 149
0:50.1 3,000m 2:05.2 178 913 28 149
0:49.6 3,200m 2:04.0 184 931 29 152
0:49.3 3,400m 2:03.2 187 943 28 155
0:49.5 3,600m 2:03.7 185 935 28 155
0:49.1 3,800m 2:02.7 189 951 29 158
0:49.0 4,000m 2:02.5 190 955 28 159
0:49.5 4,200m 2:03.7 185 935 28 159
0:49.5 4,400m 2:03.7 185 935 29 160
0:49.7 4,600m 2:04.2 182 927 28 159
0:49.7 4,800m 2:04.2 182 927 29 161
0:48.0 5,000m 2:00.0 203 997 30 163