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Bob Bartle 30:00 row

7,077m

Meters

30:00.0

Time

2:07.1

Pace

429

Calories

137

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate26
Drag Factor116

March 07, 2019 12:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,077m 2:07.1 170 885 26 137
1:00.0 217m 2:18.2 132 755 30 104
2:00.0 224m 2:13.9 146 801 29 114
3:00.0 226m 2:12.7 150 814 28 117
4:00.0 226m 2:12.7 150 814 28 118
5:00.0 228m 2:11.5 154 828 27 117
6:00.0 228m 2:11.5 154 828 27 121
7:00.0 229m 2:11.0 156 835 26 121
8:00.0 230m 2:10.4 158 842 27 125
9:00.0 232m 2:09.3 162 857 26 126
10:00.0 234m 2:08.2 166 871 26 131
11:00.0 235m 2:07.6 168 878 26 132
12:00.0 236m 2:07.1 170 886 26 132
13:00.0 236m 2:07.1 170 886 26 135
14:00.0 237m 2:06.5 173 893 26 137
15:00.0 238m 2:06.0 175 901 26 140
16:00.0 240m 2:05.0 179 916 26 141
17:00.0 239m 2:05.5 177 909 26 142
18:00.0 240m 2:05.0 179 916 26 144
19:00.0 240m 2:05.0 179 916 26 146
20:00.0 240m 2:05.0 179 916 26 146
21:00.0 241m 2:04.4 181 924 26 148
22:00.0 242m 2:03.9 184 932 26 150
23:00.0 241m 2:04.4 181 924 26 150
24:00.0 241m 2:04.4 181 924 27 152
25:00.0 239m 2:05.5 177 909 26 152
26:00.0 240m 2:05.0 179 916 27 153
27:00.0 241m 2:04.4 181 924 27 154
28:00.0 243m 2:03.4 186 940 28 156
29:00.0 245m 2:02.4 191 956 27 158
30:00.0 250m 2:00.0 203 997 29 161