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Bob Bartle 5000m row

5,000m

Meters

21:15.2

Time

2:07.5

Pace

299

Calories

132

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate27
Drag Factor121

March 16, 2019 10:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:15.2 5,000m 2:07.5 169 880 27 132
0:53.2 200m 2:13.0 149 812 27 107
0:52.9 400m 2:12.2 151 820 27 111
0:52.7 600m 2:11.7 153 826 26 116
0:52.5 800m 2:11.2 155 832 27 119
0:52.5 1,000m 2:11.2 155 832 27 119
0:51.9 1,200m 2:09.7 160 851 27 123
0:51.7 1,400m 2:09.2 162 857 27 124
0:51.7 1,600m 2:09.2 162 857 27 127
0:51.5 1,800m 2:08.7 164 864 27 128
0:51.2 2,000m 2:08.0 167 874 27 129
0:51.0 2,200m 2:07.5 169 881 28 130
0:51.0 2,400m 2:07.5 169 881 27 131
0:50.8 2,600m 2:07.0 171 888 26 132
0:50.8 2,800m 2:07.0 171 888 28 134
0:50.6 3,000m 2:06.5 173 895 27 136
0:50.5 3,200m 2:06.2 174 898 27 138
0:50.3 3,400m 2:05.7 176 905 27 138
0:50.1 3,600m 2:05.2 178 913 28 141
0:49.9 3,800m 2:04.7 180 920 28 141
0:49.8 4,000m 2:04.5 181 924 28 144
0:49.8 4,200m 2:04.5 181 924 28 145
0:49.7 4,400m 2:04.2 182 927 28 145
0:49.8 4,600m 2:04.5 181 924 28 146
0:49.7 4,800m 2:04.2 182 927 28 147
0:49.6 5,000m 2:04.0 184 931 28 149