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Bob Bartle 5000m row

5,000m

Meters

21:30.9

Time

2:09.0

Pace

294

Calories

129

Heart Rate

Average Watts163
Calories Per Hour859
Stroke Rate26
Drag Factor122

March 17, 2019 11:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:30.9 5,000m 2:09.0 163 859 26 129
0:55.2 200m 2:18.0 133 758 27 99
0:54.4 400m 2:16.0 139 778 26 105
0:54.3 600m 2:15.7 140 781 27 107
0:53.9 800m 2:14.7 143 792 27 111
0:53.3 1,000m 2:13.2 148 809 26 114
0:53.2 1,200m 2:13.0 149 812 27 115
0:53.0 1,400m 2:12.5 150 817 26 118
0:52.5 1,600m 2:11.2 155 832 26 120
0:52.0 1,800m 2:10.0 159 848 27 123
0:51.9 2,000m 2:09.7 160 851 25 123
0:51.9 2,200m 2:09.7 160 851 25 125
0:51.2 2,400m 2:08.0 167 874 27 130
0:51.3 2,600m 2:08.2 166 871 26 131
0:51.1 2,800m 2:07.7 168 877 27 134
0:50.6 3,000m 2:06.5 173 895 26 135
0:50.4 3,200m 2:06.0 175 902 25 139
0:50.2 3,400m 2:05.5 177 909 26 140
0:50.3 3,600m 2:05.7 176 905 25 142
0:50.3 3,800m 2:05.7 176 905 26 144
0:50.3 4,000m 2:05.7 176 905 25 146
0:50.2 4,200m 2:05.5 177 909 26 147
0:50.2 4,400m 2:05.5 177 909 26 145
0:50.1 4,600m 2:05.2 178 913 26 148
0:49.7 4,800m 2:04.2 182 927 25 149
0:49.3 5,000m 2:03.2 187 943 27 152