Bob Bartle 5000m row
5,000m
Meters
20:51.7
Time
2:05.1
Pace
305
Calories
134
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 27 |
Drag Factor | 125 |
March 18, 2019 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:51.7 | 5,000m | 2:05.1 | 178 | 914 | 27 | 134 |
0:53.4 | 200m | 2:13.5 | 147 | 806 | 28 | 99 |
0:52.3 | 400m | 2:10.7 | 157 | 838 | 28 | 113 |
0:52.3 | 600m | 2:10.7 | 157 | 838 | 28 | 116 |
0:52.4 | 800m | 2:11.0 | 156 | 835 | 27 | 114 |
0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 27 | 119 |
0:51.4 | 1,200m | 2:08.5 | 165 | 867 | 27 | 121 |
0:51.5 | 1,400m | 2:08.7 | 164 | 864 | 28 | 122 |
0:51.3 | 1,600m | 2:08.2 | 166 | 871 | 27 | 120 |
0:51.1 | 1,800m | 2:07.7 | 168 | 877 | 27 | 128 |
0:50.5 | 2,000m | 2:06.2 | 174 | 898 | 27 | 129 |
0:50.2 | 2,200m | 2:05.5 | 177 | 909 | 27 | 132 |
0:50.5 | 2,400m | 2:06.2 | 174 | 898 | 26 | 131 |
0:49.8 | 2,600m | 2:04.5 | 181 | 924 | 28 | 136 |
0:49.7 | 2,800m | 2:04.2 | 182 | 927 | 27 | 137 |
0:49.5 | 3,000m | 2:03.7 | 185 | 935 | 28 | 140 |
0:49.3 | 3,200m | 2:03.2 | 187 | 943 | 27 | 141 |
0:49.2 | 3,400m | 2:03.0 | 188 | 947 | 27 | 143 |
0:48.9 | 3,600m | 2:02.2 | 192 | 959 | 27 | 145 |
0:49.0 | 3,800m | 2:02.5 | 190 | 955 | 27 | 146 |
0:49.1 | 4,000m | 2:02.7 | 189 | 951 | 27 | 147 |
0:48.5 | 4,200m | 2:01.2 | 196 | 975 | 27 | 151 |
0:48.3 | 4,400m | 2:00.7 | 199 | 984 | 27 | 154 |
0:47.9 | 4,600m | 1:59.7 | 204 | 1001 | 29 | 155 |
0:47.8 | 4,800m | 1:59.5 | 205 | 1005 | 28 | 157 |
0:46.1 | 5,000m | 1:55.2 | 229 | 1086 | 31 | 162 |