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Bob Bartle 5000m row

5,000m

Meters

21:17.6

Time

2:07.7

Pace

297

Calories

128

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate26
Drag Factor125

March 21, 2019 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:17.6 5,000m 2:07.7 168 877 26 128
0:54.7 200m 2:16.7 137 771 27 102
0:54.1 400m 2:15.2 141 786 28 109
0:53.7 600m 2:14.2 145 797 28 111
0:53.6 800m 2:14.0 145 800 27 111
0:53.0 1,000m 2:12.5 150 817 27 114
0:53.3 1,200m 2:13.2 148 809 27 112
0:52.7 1,400m 2:11.7 153 826 26 116
0:52.2 1,600m 2:10.5 157 841 26 121
0:52.1 1,800m 2:10.2 158 845 27 121
0:51.6 2,000m 2:09.0 163 861 26 123
0:51.4 2,200m 2:08.5 165 867 27 123
0:51.0 2,400m 2:07.5 169 881 26 129
0:50.7 2,600m 2:06.7 172 891 26 130
0:50.6 2,800m 2:06.5 173 895 26 132
0:50.8 3,000m 2:07.0 171 888 25 136
0:50.4 3,200m 2:06.0 175 902 26 134
0:50.3 3,400m 2:05.7 176 905 25 136
0:50.0 3,600m 2:05.0 179 916 26 138
0:50.0 3,800m 2:05.0 179 916 25 140
0:49.7 4,000m 2:04.2 182 927 25 141
0:49.6 4,200m 2:04.0 184 931 25 141
0:49.4 4,400m 2:03.5 186 939 26 145
0:49.0 4,600m 2:02.5 190 955 26 148
0:47.8 4,800m 1:59.5 205 1005 29 152
0:45.8 5,000m 1:54.5 233 1102 31 158